ヘイゼル・フィンドレーのインスタグラム(hazel_findlay) - 10月2日 19時00分

I’ve started sharing my musings more through the Strong Mind newsletter and Threads and I thought I’d share them here too. I’m a big fan of thought-provoking insights and reflective questions and I’m building confidence around sharing more of my own.

Whenever you read questions or insights along these lines, check in with yourself. What comes up for you? Do you find them frustrating, do they trigger an uncomfortable emotional response? Or do you shut down and close up? Or does something light up in you? Is there an ‘aha’ moment?

Many of these sorts of questions require a certain capacity for self-awareness, self-reflection and an interest in self improvement. If you find yourself disinclined to engage with these sorts of questions, ask yourself why that is?

With love… ❤️

@strongmind.climbing #mentalhealth #climbingmindset #strongmind

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