ジェン・セルターのインスタグラム(jenselter) - 7月28日 08時46分

Caught you scrolling, didn’t I? 🙌 Consider this your lil reminder to get up and get some movement in! Whether it’s a power stretch, a little walk, or even some light weight-lifting, let’s celebrate movement in any form! Remember, any workout is a step in the right direction. Don’t underestimate the power of starting. Join my amazing community on the @fitplan_app and let me guide you every step of the way 💪 You’ve got this!

[BIHAKUEN]UVシールド(UVShield)

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