ジェン・セルターのインスタグラム(jenselter) - 7月16日 04時22分

Throwing it back to last month in one of my favorite places, Cappadocia! Definitely a must-add to your travel bucket list. 😍

On a side note, here are some Saturday self-care reminders: ✨
-Rest when your body asks for it.
-Stay hydrated.
-Remember that it’s okay to say ‘no’ when needed.
-Practice mindful breathing.
-Dedicate time to self-reflection and personal growth.
-Be patient and kind to yourself along the journey.
-Disconnect from social media when you need a break.
-Surround yourself with positive vibes and uplifting energy. 🌟

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する