Alexia Clarkのインスタグラム(alexia_clark) - 4月17日 01時33分
UPPER BODY HOME WORKOUT!
This workout only uses resistance bands and it’s FIRE! If you’ve never used bands you have to try it! They give you such a different feeling and challenge your muscles in a different way!
1. 12-15 reps
2. 10-15 reps
3. 12-15 reps
4 rounds
www.Alexia-Clark.com
#upperbody #homeworkout #fitness
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