Alexia Clarkのインスタグラム(alexia_clark) - 4月11日 01時00分

Embrace the discomfort, push through the pain and watch yourself grow both in fitness and in life.

To become stronger both mentally and physically you have to push yourself. Maybe you won’t be able to do it the first time you try it but if you keep pushing yourself you will far exceed your expectations.

This set of core and pull ups is tough. I’ve spent time pushing myself to be able to do exercises like these. A lot of them I never imagined I would be able to do. Especially after I had my emergency surgery. Each day that goes by I try to push myself in small ways.
You are so strong and you can do amazing things! Just take a small step each day and you will blow your own mind!

Happy Monday! Lets get it!

www.Alexia-Clark.com

#mondaymotivation #motivation #fitnessmotivation

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