ジェン・セルターのインスタグラム(jenselter) - 10月22日 05時03分
Happy Saturday ♥️
Some Self-Care Tips:
1️⃣ Embrace and validate every emotion you feel. It's okay to have feelings!
2️⃣ Take a moment, and ask yourself what YOU need today. Listen to your heart.
3️⃣ Focus on what's in your control💪
4️⃣ Count your blessings! Write down things you're grateful for.
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2023/10/22
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