Alexia Clarkのインスタグラム(alexia_clark) - 10月20日 04時58分
TAG YOUR WORKOUT BESTIES!
Do you love working out with your friend IRL AND/OR virtually?
That my FAVE thing about my workout program! I get to workout with you guys everyday! We are all doing the same workout together!
My workouts have modifications for all fitness levels so when you start your day 1 on my program you’re not starting it alone! We are all in it together encouraging each other every step of the way!
VIDEO WORKOUT:
1. 30 seconds (drop to your knees for the push up of needed)
2. 30 seconds (place your hands under your booty for assistance)
3. 30 seconds (let your straight leg rest on the ground to make it a bit easier if needed)
4 rounds with minimal rest!
www.Alexia-Clark.com
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2021/10/20
