吉川めいのインスタグラム(maeyoshikawa) - 11月4日 12時31分
“…because if it happened, it was supposed to be that way.”
is a hard, hard pill to swallow.
And it’s the real-est one you’ll ever get—because it’s you making peace with the reality that’s unfolding before you.
For me this is what accepting the sudden death of my husband looked like;
What accepting the slow and gradual death of my mom looked like.
For some of my friends and students, it’s coming to terms with the reality of illness and/or surgery and other inevitables changing their bodies and their lives.
For ALL of us, one day, the reality of aging will come; and eventually death, too.
Yet, I have to tell you,
Life gets SO MUCH BETTER after you stop fighting What Is (as the beloved @byron.katie teaches.)
Life gets SO MUCH BETTER after acceptance.
▶️If you haven’t already, please check out my podcast with the wonderful @nadinekenneyjohnstone It’s one of my favorite podcasts yet💕
You can find the link in my bio under “Everything Else🩵.”
#acceptance #grief #grieftalk #healing #selfhealing #selfhealingjourney #selfhealers #maey #podcast #mindfulness #bereal #meditation #podcastshow
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2023/11/4