Dutchのインスタグラム(nochtlii) - 5月15日 00時26分

What I eat to maintain muscle on vacay😎🫶🏼 enjoying it all but a little side note to eating enough protein☺️ haven’t been to the gym in about 3 weeks now, but we keep active by walking a lot, around 20k steps a day. I love to explore and in a car you won’t see much. So win win😬🫶🏼 Tomorrow is another day to see it all and try out new snacks hehe.
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ps. i always bring my own protein with me so I have a good base to start the day with, mine are @int.esncom (code “nochtli” at checkout)ᵃᵈ
#whatieatinaday #travelfood #fitspo

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