Sarah Ramadanさんのインスタグラム写真 - (Sarah RamadanInstagram)「💜To my new year gym go-ers and athletes: ⠀ From one gym rodent to an aspiring one, I WELCOME YOU! ⠀ Please don’t feel scared. the gym is a second home to me and I want it to be for you, too! ⠀ I know how intimidating the gym can feel, from the sheer uncertainty of what the heck to do to the macho lifters curling buses like no one’s business😅 ⠀ And while there is unfortunately a group of gym elitist who don’t give others the same grace of welcome that they once required at the onset of their own journeys (that’s not cool!)... The overwhelming majority of fitness folks are ferociously friendly💜 ⠀ From one health enthusiast to an inspiring one, I formally WELCOME you. You are in this for YOUR health, and to start is simply the most courageous part of your journey🤍 It will be a remarkable moment you will look back on, and it will be a catalyst for the rest of your health journey. This is super exciting and I hope you feel it! ⠀ I want you to look back on this moment with pride and confidence. I may not be training at the same gym as you, but I SUPPORT YOU. I am there in spirit, and I wish you all the strength in the world💜 ⠀ May your New Years resolutions be met in the name self-love and health🎊 ⠀ (PS - check my story for some little nuggets of advice that I wish I knew when starting out — I hope it’ll help ease the anxiety for some of you💜) #newyearfitcrew #yourpersonalcheerleader」1月1日 11時43分