ミーシャ・テイトのインスタグラム(mieshatate) - 9月22日 09時40分

In this episode of Brain Fitness Podcast with Dr. Patrick Porter, I am meeting with Miesha Tate @ミーシャ・テイト - noteworthy women’s MMA fighter and UFC® Women’s Bantamweight Champion. You will learn why brain fitness is important for martial arts training, and discover effective strategies to improve performance, as well as mental strength. 💪

Enjoy the episode “Training the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick Porter” and share it with your family and friends!

Watch the full video on Dr. Patrick Porter YouTube channel - link in bio @drpatrickporter ⬅️ The interview is also available on Apple Podcasts, Spotify, and other audio platforms. Just search for “Brain Fitness Podcast with Dr. Patrick Porter” and join us on our mission to Better a Billion Brains! 🧠

#mieshatate #mmatraining #mmafighter #ufc #brainfitness #braintap #drpatrickporter

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