モーガン・キングさんのインスタグラム動画 - (モーガン・キングInstagram)「IN THIS VIDEO DR. ANDREW HUBERMAN AND DR. ANDY GALPIN DISCUSS “SIGNAL TO NOISE,” AND MANY OTHER TIPS THE BODY CAN UTILIZE TO PRODUCE OPTIMAL PERFORMANCE. + THEY DELVE INTO THE SCIENCE OF HOW OUR BRAINS PROCESS INFORMATION AND HOW IT APPLIES TO OPTIMIZING OUR LEARNING AND PERFORMANCE, DRAWING PARALLELS TO THE METICULOUS WAY ATHLETES FINE-TUNE THEIR TECHNIQUES FOR OPTIMAL RESULTS. + THE INSIGHTS SHARED ABOUT BRAIN PLASTICITY, ADAPTABILITY, AND REWIRING ARE PARTICULARLY FASCINATING. IT’S AKIN TO REFINING A MOVEMENT PATTERN IN SPORTS, WHERE YOU ISOLATE THE CRITICAL MOTIONS AND CUT OUT UNNECESSARY ACTIONS – A LOT LIKE DISTINGUISHING THE VITAL INFORMATION FROM THE DISTRACTIONS. +IF YOU’RE KEEN ON ENHANCING YOUR COGNITIVE PROCESSES AND LEARNING HOW TO EXCEL IN A PERFORMANCE-DRIVEN WORLD, THIS VIDEO IS DEFINITELY WORTH A WATCH.THANKS TO @HUBERMANLAB AND @DRANDYGALPIN FOR THE CONTENT! #SIGNALTONOISE #BRAINFUNCTION #OPTIMALLEARNING #PERFORMANCE #TPL #SPORTSCIENCE #fitspo https://www.kingmorghan.com/blog」8月29日 1時39分