Amanda Biskのインスタグラム(amandabisk) - 7月30日 21時23分

It’s time to move with strength, speed & confidence 👊🏼

| | | • • • A T H L E T I C A U G U S T • • • | | |

31 workouts with me, in 31 days:
DUMBBELLS
YOGA
PILATES +
FINAL CHALLENGE WORKOUT

*bodyweight only August challenge option
(for those of you who are equipment free!)

⏱️ We start > T U E S D A Y < #freshbodyfitmind app

www.freshbodyfitmind.com

[BIHAKUEN]UVシールド(UVShield)

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