Alexia Clarkのインスタグラム(alexia_clark) - 7月7日 01時19分

I tried this any it was absolute FIRE! You can do this with any exercise too! Do 10 normal pace reps and then 3-5 more reps AS SLOW AS POSSIBLE keeping tension! You’ll be surprised at the BURN 🔥

www.Alexia-Clark.COM

#triceps #protips #armsworkout

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