Ulissesworldのインスタグラム(ulissesworld) - 6月7日 20時51分

Mid week Core session 🔥

I’m a firm believer of getting it done ✅ Whether you have a gym or not 💪🏾 Here’s a hanging leg raise variation to try. If you think you can handle the burn give this a go:

Exercises:
1. Hanging Oblique Twist | 3x Failure
2. Hanging knee Raise | 3x Failure
3. Hanging Leg Raise | 3x Failure

Aim for as many reps as possible to really get that core engagement fired up 🔥🙌🏾

If you’re looking to get a head start and get shredded for summer 🔥 Click the link in my bio @Ulissesworld for your Ultimate Transformation Program and your exclusive DEFINED ABS Program, my ultimate workout plan to unlock those killer abs 💪🏾🔥

#ulissesworld #reels #abs #core

Music 🎵 @stic 🔥

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