ハガーマガーさんのインスタグラム写真 - (ハガーマガーInstagram)「Yoga Blocks are one of the most essential tools in yoga practice. They give support, keep our joints aligned and allow us to breathe freely. Yoga Blocks were originally developed by B.K.S. Iyengar, who was well known for his insistence on alignment integrity. The three dimensions of standard-sized Yoga Blocks (4″ x 6″ x 9″) were determined by Iyengar to be the ideal size for stability and versatility. But, sometimes one yoga block just isn’t enough. Our Big Block (5” x 6” x 12”) steps it up to provide perfect stability and alignment for tall, pregnant, or less flexible yogis.」5月18日 8時20分