マギー・Qのインスタグラム(maggieq) - 5月4日 07時53分

The “rules” of eating well are always changing. Be as informed as you can, try things, and keep what works for you. More than half the battle with creating your diet is feeling empowered. Have strong opinions, hold them loosely, don’t be afraid to be wrong and, ultimately, be the boss of your body.

[BIHAKUEN]UVシールド(UVShield)

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