シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「Coming from the looks of my direct messages, it seems that many of us have health-related spring goals and that many of them revolve around eating more WHOLE foods. This makes me incredibly happy! As a holistic chef, there’s a few ingredients in my kitchen that I make sure to always have on hand. When I go grocery shopping or order my groceries online,I pretty much always include these items. This is by no means a comprehensive list, just a start if you’re looking to revamp your weekly meals and snacks. ⁣ ⁣ If you’d like me to put together a FULL grocery, freezer and pantry list for quick browsing while you’re at the grocery store, I’d be happy to. Just let me know what you’d like to see from me and I’m always happy to compile lists on my website or film it if it’s going to be helpful for you 💚」4月25日 4時02分