エリザ・マッカートニーさんのインスタグラム動画 - (エリザ・マッカートニーInstagram)「Tip 3: Do things that make you happy everyday. My third and final tip on staying optimistic, in collaboration with @colgateanz, is to make time to do the little things that make you happy. I’m a big fan of this one, it’s a fairly intrinsic part of my personality and never fails to make me feel happy. And when I say little things I really mean it. It doesn’t have to be something extravagant, expensive, or time consuming. Lots of little moments of happiness over time will create optimism and start to lift you up. Those have been my three tips, I hope you guys enjoyed hearing what keeps me optimistic. Really keen to hear from you if you have different tips, you never know what might resonate ☺️ #Ad #SmileStrong」12月1日 10時33分