エリザ・マッカートニーさんのインスタグラム動画 - (エリザ・マッカートニーInstagram)「Tip 2: Goal or hobby outside of sport. This week my tip for remaining optimistic with @colgateanz is to have something outside of sport (or whatever your main endeavour is) to give you a sense of purpose and achievement in the more difficult times. There always needs to be something that can give you a break and the space to not think about sport for a moment. Study works well for me, because it gives me a whole other world to step into when I’m injured or just need to take my mind off sport for a bit. I really enjoy studying so it is often a really positive and useful distraction. This is a well known tip for high performance athletes, but is it something you guys find useful as well? #PaidPartnership #SmileStrong」11月24日 10時37分