SHANTIさんのインスタグラム写真 - (SHANTIInstagram)「Repeat these words three times, eyes closed, with one hand on your stomach and one hand in your heart. Let it sink in. If someone treats you with disrespect or aiming anger at you and you know you have nothing to do with it and still asking why, the answer is it’s never about the other person. It’s about your boundaries. Sometimes the lesson is much more simpler than you think. ‘It’s ok to honor me” It’s not enough to simply affirm this because there is an underlying belief that is bringing you to resonate and experience this discomfort. It is stuck somewhere within you. Travel into your subconscious and ask yourself why do I feel I need to stay when clearly this is not for me? Is there an underlying belief that you have to be kind to everyone? Are there other self sabotaging beliefs? The tapping method is great for releasing beliefs that do not serve your highest good. I would tap out the old belief and introduce the new one that is “It’s ok to honor me” I am here to gently guide you through peeling away dense beliefs that are holding you back. Link in bio #traumahealing #trauma #heal #bodymindspirit #connect #alignenergy #soundmeditations #iamhereforyou #spiritualawakening #innerchildhealing #yourtherapist #soundtherapyhealing #soundtherapy #guidedmeditation #meditationcoach #counselling #onlinecounselling #lightworker #energyhealing」6月10日 8時46分