Little Miss Bento・Shirley シャリーさんのインスタグラム写真 - (Little Miss Bento・Shirley シャリーInstagram)「Today is all about experimenting with different ingredients and food which I love – Chinese herbs with trio-colored pancakes! I love how the herbs not only add flavour to my dish but also makes it healthier. For instance, instead of sugary syrup, I used liquorice root extract (which has a natural sweetness) to drizzle over my pancakes. While black sesame is quite common in my bento and bakes, I tried something new today and used fresh Chinese Yam instead for the pancakes. Anyone who loves good healthy food can create this recipe too! Check out this recipe at http://littlemissbentoblog.com/tri-color-pancakes-herbs/ A good tip in cooking Chinese herbs, whether in your traditional soups or sweets: always pair with fresh, organic and seasonal foods, and avoid pairing with other food that could be hard to digest including coffee and chilli. #euyansang #everydaybotanica #sp #littlemissbento」6月9日 14時00分