CNBCのインスタグラム(cnbc) - 1月28日 21時05分

If you find yourself anxious a lot, you're not alone. "The human mind wants to worry," writes Bill Gates.

These days especially, there are plenty of "reasons for concern," he says, including terrorism, climate change, privacy breaches and the rise of artificial intelligence.

To curb or otherwise cope with those tensions, the Microsoft co-founder and avid reader recommends Noah Harari's new book, "21 Lessons for the 21st Century." ?? As Gates learned from Harari, "The trick for putting an end to our anxieties, he suggests, is not to stop worrying. It's to know which things to worry about, and how much to worry about them." You can read more about the book and the lessons it offers, at the link in bio. (with @cnbcmakeit) *
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