Lily Ivyのインスタグラム(nakedbl0ndeee) - 8月30日 12時12分

I decided to delete the photo I posted yesterday because I wasn’t really feeling it, but I didn’t want to delete the words I shared in my caption so I’ll leave them here for all who resonate:
Today, be aware enough to let go of any thought that takes you away from the present moment.

Release notions of:
“It would have been better if it happened this way.”
“I wish it weren’t like this.”
“If I had just done that differently.” Well, it is. And you didn’t. And none of these thoughts are serving you on any level. Deep down, you know this.

Step far enough back to realize when these thoughts are happening.
Consciously let go of them.

Instead of “I wish it weren’t like this”, accept that it is.
Because I promise you, there really is no other choice but to.

Once acceptance has taken place, you are in the position to be present, intuitive, and knowledgeable regarding whatever situation is at hand.

Is it difficult? Accept it. Thank Spirit for the lessons that will take place. Sit in silence to receive clarity.

Until you release your resistance to what is happening NOW, the “problems” at hand will remain.
Your resistance only sends energy TO them, amplifying them more.

Whatever messages are needed to be heard, I promise you will only hear them by being present.
By accepting the present.
By diving deep into it with trust and gratitude.

I love you.
I know you can do it.
✨??????

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する