LINA（吉村リナ）のインスタグラム(lina3336) - 5月27日 21時09分

Time is passing so quickly, and I'd like to share just a bit of my last two years story..
ーIt was terrifying to go out for lunch with my friends.
It was terrifying to eat after 7：00 pm.
It was terrifying to eat carbs at night.
It was terrifying to eat more than 10 almonds a day,
It was terrifying to eat or drink something that I didn't know what or how many ingredients is in...etc
All because I'd been thinking that those gonna make me fat, if I don't follow my 〝rules” very strictly.
Then, more than thousands rules has made my life full of negativities and anxieties .
Just because of the simple reason called “ANOREXIA”.
But now, I can tell you 100% honestly that life becomes more beautiful when I decided to let go all the perfectionist rules which are totally unhelpful to reach my goal,which is a HAPPY LIFE. And also if you are now struggling with an eating disorder, I strongly tell you that recovery is worth it. More than worth, it's the minimum necessary thing that you must encourage to do if you want your life back.But I'm not gonna lie, it's hard, it's really hard. I even can't explain it with words.
But taking it as positive, anorexia has teach me a lot of things that I wouldn't have had learned if I didn't experience. So,I hope that maybe I can help or inspire other girls as the way as they inspired me and helped me in so many aspects. I'm still learning, every single day. And I do make mistakes. But I'll never ever gonna get back to the same place I used to be. I'll keep living my life as happily as I want, and I'll show you the proof about the importance of the self love and positive mind?✨ Ps. Thank you for being here always with my journey. Can't express enough my feelings of gratitude❤️love you, thank you.

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