freepeopleのインスタグラム(freepeople) - 5月16日 06時20分

#20daysofmovement day 4! Utkatāsana "Chair Pose"
From downward facing dog, inhale and jump feet between hands, bend the knees, take the arms up, palms together, gaze is directed towards tip of thumbs.
If you need to modify, don't bend knees as deeply and hands can be apart.
Join the challenge and upload your photos with #20daysofmovement for a chance to win #fpmovement yoga gear! #openyourheart #lovewhatyoudo #freepeople

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