NIKEのインスタグラム(nike) - 10月25日 23時01分

Harness the power of movement and mindfulness.

Follow along as Nike Well Collective trainer @taraanicolas meets with two icons to unlock calm amidst the chaos of the city. @deepakchopra, M.D. breaks down the benefits of breath awareness, and Hot Girl Coach @theestallion shares how she deals with the pressures that come with performing for millions. 
 
Tap the 🔗 in bio to see the full journey on YouTube, and find more workouts that combine movement and mindfulness in the NTC app.

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