Neal's Yard Remediesさんのインスタグラム写真 - (Neal's Yard RemediesInstagram)「With the cold weather well and truly here, we bring you a hot lemonade with ginger and honey recipe ☕🍋🍯⁠ ⁠ Lemon juice, mint and ginger are a great trio to help combat the symptoms of a cold. The thin skin and fibrous root of fresh ginger have anti-inflammatory properties, while honey is a natural antibiotic and lemon and mint have antibacterial benefits. ⁠ ⁠ You will need:⁠ ⁠ 🧡3cm piece of fresh ginger root, grated.⁠ 🍋zest and juice of 1 lemon⁠ 🍯1tbsp clear honey⁠ 🌿1 tbsp chopped mint leaves ⁠ ⁠ Recipe...👩‍🍳⁠ ⁠ Place the grated fresh ginger root in a small saucepan, cover with 400ml (14fl oz) of water, and bring to a boil. Turn the heat down to low and simmer for 15 minutes.⁠ ⁠ Strain the mixture through a strainer, add the lemon juice and zest, spoon in the honey and mix well. Add the mint leaf and serve in heatproof glasses. Drink the tea and eat the chopped mint leaves.⁠ ⁠ ⁠ What's your favourite drink for the colder weather? Comment below and share your tips...」10月18日 17時00分