シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「Self-love is a journey, not a destination. It’s about embracing your imperfections, nurturing your soul, and continually working on becoming the best version of you. In a world that often encourages us to focus on external validation, it’s crucial to remember that the most profound relationship you’ll ever have is the one with yourself. 🌱 Treat yourself with the same kindness and understanding as you would a close friend. Replace self-criticism with positive affirmations and empowering beliefs. Learn to say no when necessary and prioritize your well-being. Make it a habit to do the things you said you’d do, nurturing your trust in yourself. Fuel your body with the right foods that support both your physical and mental health. Remember, self-love isn’t about being self-absorbed; it’s about becoming more in tune with your inner self and radiating love and positivity to the world around you. Start your self-love journey today, and watch the magic unfold within you.」10月17日 1時17分