シエラ・ブレア・コイルのインスタグラム(sierrablaircoyl) - 9月22日 01時39分

I’ve been loving all of this time outside, but I’m still logging a lot of sessions in the gym to train 💪🏼 Check out @myclimbapp and get yourself one of the awesome training plans designed by myself or other pros 🔥

#LearnTrainClimb #LogAnyClimbAnywhere #theClimbingTrainingApp

(Photo is of the absolute gem of a line “El Sombrero Luminoso” 😎 and video is from @altaboulders 🩷)

📷: @b_enix_

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する