ニコール・アニストンさんのインスタグラム写真 - (ニコール・アニストンInstagram)「It’s a far more enjoyable life centered around an awareness that the quality of your private internal experiences are far more valuable and impactful, to you and those you love, than the external observable ones perceived by others. Gifting yourself those inner moments of peace without self-criticism helps encourage reflection and broader self awareness, allowing a kinder quiet voice, self-speech, and a more positive inner monologue. The way you speak to yourself matters, it molds the shape your life experience takes. You are creating and shaping how others treat you based on how you narrate your experiences and speak to, and about, yourself. Reflect, respect, and honor your humanness and fallibility, and give yourself the grace to be at home with yourself in the privacy of your own heart. 👽🔮💜 📸 @bangers_imagery」9月18日 8時39分