サッシャ・ディギーリアンさんのインスタグラム写真 - (サッシャ・ディギーリアンInstagram)「Social media can cultivate a really toxic, comparative culture that illustrates a reality that may not be as genuine as behind the screens. The ways in which social media can negatively affect our self confidence and individual mental health is a topic that is now becoming normalized, which I think is really great. Strengthening our minds is every bit as important as strengthening our bodies for performance. I’ve gone through my fair share of challenges within this realm— and I’m thankful for the space to talk about these important subjects. Thank you @getoutside and @steepskiing @shaunwhite @ms.stubbornness - great panel! Photos by @samvonmett and @brendangahan #mentalhealth #sports #themeeting」9月15日 6時23分