ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 9月15日 04時08分
#AD Today I’m going to be doing a full body workout with @SureDeodorantUK’s Nonstop Protection. 💪🏼
This is a 25min workout! Each move will be 45secs and I’ll perform this routine twice through for the ultimate sweat-inducing conditioning 🥵 But with 72 hours sweat and odour protection, Sure Nonstop always has me covered so that I never have to worry about staying fresh where I need it most.
My workout routine today includes 🏋️♀️:
• Squat
• Back lunge
• Narrow to wide squats
• High knee jog
• Squat pulses
• Squat punch
• Kneeling Press ups
• Static Plank
• Plank with leg lift
• Plank toe taps
• Russian twists
• Bicycle crunches
• Bridge dips
• Bridge pulses
Remember to save and follow along ✅ #Sure #SureNonstopProtection
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>> 飲む日焼け止め!「UVシールド」を購入する
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2023/9/15