ポリーナ・エドモンズさんのインスタグラム動画 - (ポリーナ・エドモンズInstagram)「September means Back to School month, so we’re getting ahead of the curve by prepping this immunity hack for the approaching cold and flu season. We LOVE Garlic Honey! 🍯🧄 Garlic has antibacterial and antiviral properties that can help keep away infections and diseases, while honey is full of antioxidants that help fight free radicals and prevent cell damage. Together, fermented garlic honey can help boost your immune system and keep you healthy! Fill a jar with garlic cloves, then pour in some raw honey. Place a paper coffee filter over the top of your jar and secure with a rubber band! We suggest this rather then a hard top so your garlic honey can burp as it ferments. Let the garlic honey infuse and ferment at room temp for about a month, then you can store in the fridge for 3-4 months. Take a spoonful daily or as needed to keep away the colds🙏🏻」9月8日 0時56分