アーノルド・シュワルツェネッガーのインスタグラム(schwarzenegger) - 8月30日 06時10分

Every 500 steps you take is associated with a 7 percent decreased risk of death from cardiovascular disease. And for every 1,000 steps, you experience a 15 percent reduction in all-cause death. Read more at the link in my bio!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する