ダニカ・パトリックさんのインスタグラム動画 - (ダニカ・パトリックInstagram)「I have probably listened to no less that 30 hours of @mindpumpmedia on YouTube. I have learned so much about how it build muscle and how to live a sustainable lifestyle while still achieving your goals. • Enter in @mindpumpdistefano! Sal has been a trainer for over 2 decades and has seen it all, and done it all. The best are always their own test dummy. 😉 He leads the charge on the show and has built quite the training empire with a few buddies. While I was gone this summer I did one of their programs and loved it. And as you will hear in the episode, it’s about the journey. So if you want to know how to get the body you want, feel the way you want, while being able to eat plenty of calories, and do that for a long time. Listen to this episode. • Say yes to yourself, not the drug companies that are chomping at the bit for you to be married to their products for life. 😉 • Check out their amazing Podcast - mind pump show. Fitness Products - mindpumpmedia.com/maps-fitness-products 💪🏼」8月26日 7時24分