JEN ATKINのインスタグラム(jenatkinhair) - 8月21日 03時17分

my meditation just revealed that while my phone brings me joy, connection, and opportunity- it also gives me anxiety, stress, and thoughts of worry. my gen remembers a world w no computers and i was so happy w that freedom. here’s your reminder it’s ok to stay away from screens if your heart is asking for it. Thx for the coaching session @therealreginalouise @hoffmanprocess i ❤️ u. now gonna go put my phone away

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