トーマス・レーラーのインスタグラム(thomasroehler) - 7月5日 23時00分

You’re not exactly happy with how your javelin moves through the air? This one got you - test these four tips and let me know in the comments how it worked for you!

#javelin #javelineducation #howtothrowthejavelin #throw #throwers #athletics #trackandfield

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する