ペルニール・ブルームのインスタグラム(pernilleblume) - 6月20日 22時18分

Pilates keeps me in the present moment, improves my mood and is a work of art 🧘🏼‍♀️ I find calmness, challenge and body awareness whenever I step on the mat.
It's an easy way to connect with yourself and you don't need anything else than yourself and a mat 🩷

[BIHAKUEN]UVシールド(UVShield)

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