unicefのインスタグラム(unicef) - 6月11日 13時01分

Instead of being hard on yourself, take a moment to breathe, acknowledge your achievements (big or small) and appreciate how far you've come.

Treat yourself with the same love, patience and kindness you would give to a close friend. #OnMyMind #MentalHealthAction

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する