ビーナス・ウィリアムズさんのインスタグラム写真 - (ビーナス・ウィリアムズInstagram)「My favorite time of day, sunset and its a nice time to reflect. These days I’m doing a lot of observing. Observing how I feel what I am thinking and if I need to make any adjustments to my thinking. I then meditate on the new thoughts I’d like to shift my thinking to and transformation happens. Most of this process is in the form of journaling. Just sharing some of my process. Maybe this will help you to help your mind, your most powerful tool, to work for you and not against you.」6月10日 23時45分