堀ジーンのインスタグラム(horijeanne) - 5月17日 16時27分

I strongly believe in self-care, which involves prioritizing a balanced diet and maintaining a disciplined exercise routine.

Throughout my entire life, until the year 2022, I solely indulged in food that pleased my taste buds without considering its nutritional value. It was a lifestyle where I prioritized taste over nourishment. Moreover, my commitment to regular exercise was inconsistent, and I did not engage in it consistently. However, as I reflect on my past choices, I have come to recognize the importance of balanced nutrition and a consistent exercise regimen for my overall well-being. JOIN MY JOURNEY

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