ショーン・メンデスのインスタグラム(shawnmendes) - 5月16日 04時50分
Honestly sometimes when i’m having bad anxiety doing things like Meditation, journaling & breath work feels really hard to do.
Sometimes i just need REST & go into nature for a little bit.
i’ve found my spots around town that i can escape to for an hour or so when things feel intense & it’s really changed my life.
Nature kinda effortlessly heals us 💙🌳🌿
i hope you’re doing okay #mentalhealthmonth
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
4,396,423
14,775
2023/5/16
PSYさんがフォロー