カイ・グリーンさんのインスタグラム動画 - (カイ・グリーンInstagram)「Locking in and connecting mentally is an incredibly effective method not only for better training sessions but for reaching larger goals too. Before the work takes place, take the time to envision each rep and what it feels like, you’ll notice quickly, that by tapping into what athletes call “the zone” in advance can reap great rewards physically. When we flash forward to the missing pieces that once may have plagued us, now become readily available within arms reach. See it, feel it, believe it! 💪🏾 Make the most out of every session w/@redcon1 & ensure the highest state of readiness for whatever comes your way. #KaiGreene #Redcon1 #ThoughtsBecomeThings #HighestStateOfReadiness #Reels」5月13日 22時01分