アビー・ワンバックのインスタグラム(abbywambach) - 5月10日 00時46分
Embodiment teacher @hillaryliannamcbride, is with @glennondoyle, Amanda & me today talking about: what embodiment and disembodiment are, disassociating from our bodies as a survival response, and how to get more comfortable with fear.
Hillary offers us concrete practices to stop blaming our bodies and to help us tune into our body’s messages.
Listen to today’s eye-opening conversation – How to Follow the Wisdom of Your Body with Dr. Hillary McBride – at the link in bio or wherever you get your podcasts.
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2023/5/10