Cara Van Brocklinのインスタグラム(caraloren) - 4月14日 01時46分
Well…I won’t be able to walk tomorrow!! I got a killer @theburnapp leg day in today from the new program and my legs are legit shaking now haha. I filmed just a couple of the exercises, but this would be a killer circuit. Try it and let me know what you think!
10 deadlifts
10 step back (each side)
10 overhead lunges (each side)
Repeat 3 x’s
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2023/4/14
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