Weronika Bielikさんのインスタグラム写真 - (Weronika BielikInstagram)「I am getting so many questions about my diet and workouts lately. It hasn’t changed much for last 2 years and I stick to: - intermittent fasting 12pm - 8pm with small breaks during my travels - yoga daily - gym in Poland/hikes when I travel to warmer places - got back to focust25 (intense 25min workout that boosts your metabolism for a whole day) - morning gratitude practice - starting my day with one glass of water with lemon + extra dose of pure vitamin C (my immune system gets weaker when I travel a lot so I feel like it helps) - I added supplements with resveratrol, omega3 and vitamin d3 I am curious… What’s your healthy routine, and if you even have one? :)」3月28日 19時45分