松岡モナさんのインスタグラム動画 - (松岡モナInstagram)「Blessed to share what I love with those I love 🌱 Ikebana is a form of active meditation through arranging flowers according to Buddhist principles. The name “Ikebana” derives from the Japanese words for “to give life” and “flower.” The aim of Ikebana is not only to honor the beauty of the flowers but also to tune in with yourself — to quiet the mind. Every workshop begins with a breathing exercise to align our energy followed by an introduction of the origin, usage and meaning behind Ikebana and a step-by-step explanation of the techniques involved before creating your individual Ikebana arrangements. Let the art of Ikebana bring us into the awareness of the moment and the seasons. Connecting us with nature and each other. Visit the link in bio for workshop dates 🌸 #SenbyZizi #Meditation #Ikebana #Paris」3月22日 0時55分