Kim Chiuのインスタグラム(chinitaprincess) - 7月20日 12時50分

𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐖𝐈𝐓𝐇 𝐀 𝐓𝐖𝐈𝐒𝐓!!!!!😉 @fittolivepilates
After the duathlon race last Sunday a good stretch for todays body activity!😅
Stretching improves your performance in physical activities. Decrease your risk of injuries. Help your joints move through their full range of motion. Increase muscle blood flow and enable your muscles to work most effectively plus improves your ability to do daily activities. ❤️

La lang, share ko lang! Hihihi have a great day ahead everyone! May you all have a stretchy day today!!!😅 waley k bye!👋🏻🤪

[BIHAKUEN]UVシールド(UVShield)

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