Iya Villaniaのインスタグラム(iyavillania) - 5月13日 15時12分


Continuing to stay active as we countdown the weeks before we meet #4!!! I really have been blessed to still be able to move, work and workout thru yet another pregnancy 🙏🏼 Praying he stays put for another 2wks at least! 😅 so far I’ve always given birth just as I enter my 39th week even with my daily workouts! With Alana I was 38wks and 6days 😆 Let’s see if #4 arrives at the same time! 😆 Aiming for June 6!!! 😆 let’s seeeee!

Here’s what I did today:

30sec CURL & PRESS
30sec TRICEP DIP
30sec SKI ERG
30sec IN&OUT SQUAT
30sec ROW
1min REST
REPEAT whole set 5x

Don’t forget the dance break 🤣

Music: Bloomer


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